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Don’t Worry (Paperback) by Shunmyo Masuno
Don’t Worry (Paperback) by Shunmyo Masuno

Don’t Worry (Paperback) by Shunmyo Masuno

SKU: B05142T
$16.61
$33.28
$16.61
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Product Description

About This Book

Product details

  • Publisher ‏ : ‎ Michael Joseph (20 June 2022)
  • Language ‏ : ‎ English
  • Papaerback ‏ : ‎ 208 pages
  • ISBN-10 ‏ : ‎ 024155182X
  • ISBN-13 ‏ : ‎ 978-0241551820
  • Item Weight ‏ : ‎ 380 g
  • Dimensions ‏ : ‎ 13.5 x 2 x 18.3 cm
  • Country of Origin ‏ : ‎ India

 

 

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide

From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno
_________

Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.

Shunmyo Masuno, Zen Buddhist Monk and million copy

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