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Product Description
About This Book
Product details
- Publisher : Hay House Publishers India (14 October 2023)
- Language : English
- Paperback : 192 pages
- ISBN-10 : 8119554159
- ISBN-13 : 978-8119554157
- Item Weight : 180 gm
- Dimensions : 21.5 x 14 x 2.9 cm
- Country of Origin : USA
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
• What hormone changes cause, symptoms, and proven strategies to fix them
• The best way to stop your menopause-related memor
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