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What Happened to You? (Paperback) by Oprah Winfrey
What Happened to You? (Paperback) by Oprah Winfrey

What Happened to You? (Paperback) by Oprah Winfrey

SKU: B001054T
$38.83
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Product Description

About This Book

Product details

  • Publisher ‏ : ‎ Bluebird (1 July 2021); Pan Macmillan UK: The Smithson, 6 Briset Street, London EC1M 5NR
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 1529068479
  • ISBN-13 ‏ : ‎ 978-1529068474
  • Reading age ‏ : ‎ 18 years and up
  • Item Weight ‏ : ‎ 368 g
  • Dimensions ‏ : ‎ 13.6 x 2.5 x 21 cm

 

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.

Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on 'What’s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma

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